Efficacy of iron supplementation may be misinterpreted using conventional measures of iron status in iron-depleted, nonanemic women undergoing aerobic exercise training

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Iron supplementation improves endurance after training in iron-depleted, nonanemic women.

Our objective was to investigate the effects of iron depletion on adaptation to aerobic exercise, assessed by time to complete a 15-km cycle ergometer test. Forty-two iron-depleted (serum ferritin <16 microg/l), nonanemic (Hb >12 g/dl) women (18-33 yr old) received 100 mg of ferrous sulfate (S) or placebo (P) per day for 6 wk in a randomized, double-blind trial. Subjects trained for 30 min/day,...

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Effect of iron injections on aerobic-exercise performance of iron-depleted female athletes.

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ژورنال

عنوان ژورنال: The American Journal of Clinical Nutrition

سال: 2017

ISSN: 0002-9165,1938-3207

DOI: 10.3945/ajcn.117.152777